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Beauty: Fuel for the Spirit

grand treesLast month I was with dear friends in Anstruther, Scotland, where so many roads were lined with huge trees, their branches continuously reshaped by the sweeping winds that buffet the coast.

Remembering the moment I took this photograph led to contemplation, and what became clearer still is how life’s ‘sunny days’ and it’s storms transform us. Some events are healing, while others bruise our bodies But what is truer still is that both have the power to open our hearts and clear our attitudes, embuing our spirit with the strength and courage to willingingly evolve.

What is ‘fuel’ for your body?

What nurtures your heart?

What opens you to considering a new perspective?

How will you make space and time for yourself today?

Identify a morsel of grandeur, something for which you are deeply grateful, and celebrate it today!

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