Birdsong, Ah ha’s, and Java Juice

_IGP4819 (1)Waking up at 05.32 in the morning while dealing with 10-hours of time change has brought me closer than ever with the sounds and Song of the Universe. The reason is the bird song starts an hour before the sunrise as these winged creature welcome a new day. Continue reading Birdsong, Ah ha’s, and Java Juice

The Dance of Trust

12 august 2014 blogWhat can you put down today that will ease your burden?

Self-care for your body, compassion for your heart, and humour for your mind lightens your spirit and lifts you to the place where you can see a new perspective that is inclusive of the passed, present and future.

Spheres of Influence & Islands of Understanding

Spheres of InfluenceWhile our contextual boundaries are real and must be strong,
paradoxically they’re like bubbles.
Our lives are as sustainable as our bodies, hearts, minds & spirits are penetrable.

We need to be able to stand on our own as we realise that our lives
are lived both in relationship with others & within an expanding Universe.
A lifetime is an engagement in a Cosmic Dance, moving to harmonic jazz
that dynamically centres our being as we spin.
Breathing consciously while we expand and contract
moves us through profound inner progress, the seasons of solitude
that enable us to open and interact as we grow,
our interconnections flowing between tangential, inter-penetrating & back to solo again.

Flexibility & elasticity are essential to the nature of ‘natural’
which is why vulnerability is critical to authenticity.
Without these qualities our bodies, hearts, capacity for thought, & spirits
are susceptible to manipulation & all manner of emotional & mental machination.
When whole individuals merge, ‘islands of understanding’ form
& it is from this space that the potential for something new begins to grow,
inclusive of both and yet infinitely greater.

This is why it is critical to define, develop and evolve over time
what works with you and for you.